# Migrations & Upgrades

Moving to Formie from other form plugins.

##### [Migrating from Freeform](/guides/migrations-upgrades/migrating-from-freeform)

Move forms, notifications, and submissions from Solspace Freeform into Formie.

##### [Migrating from Sprout Forms](/guides/migrations-upgrades/migrating-from-sprout-forms)

Move forms and submissions from Sprout Forms into Formie.